Apply for a session
To apply a session:
- Fill in the application form which can be found at the end of this page on “Book a session”.
- After that, your coach will get in touch through the email address that you will provide for scheduling an appointment.
- Please read the Terms and Conditions.
Before applying for a session please continue reading this page.
- For me, it is really hard to study online. Sometimes my motivation is so low I near to give up. But that is not what I really want.
- I thrive when someone tells me what to do. Studying means more and more that I need to figure things out myself. Not knowing exactly how to go about my project makes me stressed out. I want (to learn) to be more independent and self-regulating in my study work.
- I feel really disappointed in myself lately. I study long hours, but my grades don’t reflect that. It affects my self-confidence and I want it back.
- Sometimes I need to work together with fellow students. I don’t seem to get my ideas across to them. I typically get into a struggle with whose idea is the winning idea. I want to figure out how to become more effective in my communication and work together without competition.
- My first reaction to a situation is that I adapt to others. I notice that I get stressed and nervous when I need to come up with a plan for myself. What if it is a wrong choice that I make. And then I get more anxious. How can I get unstuck in this pattern and become more independent?
The conversations with your coach will be done in a structured way.
- You will always start by exploring together what is going on with the topic you want to address and what you would like to achieve.
- Together you can decide how many conversations you would like to work with your coach.
- It could be from one conversation to five.
- After your last conversation, you can decide if you want to continue for another maximum of five conversations.
- With your coach, you will formulate an overall goal for the coaching sessions as a whole and at the start of each conversation, you will decide what your focus will be within the overall goal.
- With your coach, you will discover different perspectives and options in line with the formulated goal.
- At the end of the conversation, there will be a short evaluation of the coaching conversation and you will fill in a short evaluation form for your coach.
〉Now, you know how OCC works, this is the last step, fill in the application form and start your journey in the direction of your question and goal by clicking here.